Services at Sage Therapies

Dietary Advice

My core concept is biochemical individuality. There is no one-size-fits-all diet, and a person's optimal diet will depend on their digestive capabilities, taste preferences, genetic influences, medical history, lifestyle choices and nutrient store demands.

I will help you find the right foods to best support your health, and assist you to incorporate them into your everyday diet.

Sage Therapies Diet Natural Food As Medicine

Practitioner Grade Supplements

I use practitioner grade and practitioner-only supplements to ensure that you are getting the best quality supplements that suit your needs and boost your health to the next level. Practitioner grade supplements are highly absorbable, have fewer additives and fillers than over-the-counter brands, and most are free from gluten and lactose.

Dietary Analysis

I will use a practitioner-grade nutrition analysis programme to assess your dietary intake, deficiencies and excesses. This will help to further identify areas where you can optimize your diet and overall health, and you'll even get a pretty report to look back at!

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Lifestyle Advice

Everyday life choices can make or break our health, from our sleeping habits to socializing and movement. I can help to pinpoint where lifestyle changes can boost your wellbeing and make you feel fantastic.

Referrals

Finding the right practitioner can be exhausting. I've taken the pain out of the search for you, with an extensive referral network of health practitioners, both conventional and holistic, across Melbourne.